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Monday, 22 February 2021

How to Prepare Perfect Tastey low calorie chicken dinner 305 calories

Tastey low calorie chicken dinner 305 calories.

Tastey low calorie chicken dinner 305 calories You can have Tastey low calorie chicken dinner 305 calories using 8 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Tastey low calorie chicken dinner 305 calories

  1. You need of Chicken.
  2. Prepare 6 lb of fresh seasoned skinless chicken breasts(4 oz ).
  3. You need 1 of bag incredi-melts Mexican shredded cheese.
  4. You need 1 of parka butter spray.
  5. It's 1 can of green enchilada sauce.
  6. You need 1 can of Rotel.
  7. You need of veggie side.
  8. It's 1 of bag frozen mixed veggies.

Tastey low calorie chicken dinner 305 calories instructions

  1. Preheat oven to 350.
  2. Place chicken breast into baking pan and spray each one with parkay spray. Few squirts each.
  3. Pour can on green enchilada sauce evenly over chicken.
  4. Now evenly spread can of Rotel over chicken..
  5. Place in oven for 40 minutes. After 40 mintues pull out and top each chicken breast with 1/4 cup of cheese and place in oven for 5 mintues to melt.
  6. Make veggies according to bag and add some squirts of parkay zero calorie butter and salt n pepper to your liking.
  7. Eat up yum yum in your tum tum.

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